About Grant Mattos

Before devoting himself to the healing arts, Grant spent years under stadium lights as a professional NFL athlete. What followed wasn’t a reinvention—it was a return. A return to the body. To silence. To something deeper than performance or identity.

For nearly two decades, Grant has explored yoga, breathwork, sound meditation, and stillness—not as techniques, but as doorways back to presence. His work through Common Ground is an offering of this return. He holds space not as a teacher or guide, but as someone who’s walked away from noise and knows the terrain of quiet.

His soundbaths, retreats, and somatic practices invite others to soften, listen, and meet what’s already here—beneath the striving, beneath the story.

No performance. No fixing. Just presence.